They say that it’s the little things that add up to big problems, and the same goes with back pain. Having poor posture, lifting heavy objects improperly, and other bad habits can add to your back pain. Most of the time, back pain is an unintended consequence of these accumulated activities. Back pain can lead to long-term damage to your muscles, back, and spine. Avoiding these harmful activities might just save you a trip to Spine Center of Texas:
With proper prevention, minor back pains should typically resolve themselves. Minor back pains are aches that you haven’t felt before. You can feel them in your back and neck, but the pain shouldn’t radiate to your extremities. If pain is keeping you from doing your normal activities, its time to go to a back specialist and have your problem checked. When the pain starts to radiate out to your arms and legs, this is a major concern that needs to be addresses. Also, numbness, tingling, or weakness in your arms and legs can all indicate a serious condition. If you have any back pain concerns, don’t hesitate to contact Spine Center of Texas and schedule an appointment to talk to our specialists.