Upper back pain can occur due to a variety of reasons, such as sudden injury, trauma, poor posture, or some kind of strain. It is one of the most common complaints from patients ,especially those who have desk jobs.
Upper back pain is usually accompanied by shoulder and neck pain. The discomfort stems from muscular irritation or joint dysfunction. Spine Center of Texas has listed information you need to know on both:
What you need to know about muscular irritation and upper back pain
Upper back pain due to irritated or injured shoulder muscles can be hard to eliminate. This type of pain occurs due to repetitive motion or lack of strength. Muscular irritation may also be caused by injuries, such as muscle strains, car wrecks, sports injuries, and more. There are a lot of conservative treatments that a patient can use to reduce inflammation and bring relief. This may include massage therapy, chiropractic manipulation, gentle physical therapy, and even pain medications.
What you need to know about joint problems and upper back pain
Aside from muscular irrigation, upper back pain can also happen if you have a problem within the area where your ribs and spine connect. Physical therapy is an effective approach to help increase mobility and reduce discomfort. However, you will likely need to follow a regular exercise regimen to maintain lasting relief. There are exercises that can help stretch and strengthen your shoulders and spine. Taking pain and anti-inflammatory medications can help alleviate pain in this area.
If you are suffering from upper back pain, Spine Center of Texas can provide much needed treatment. Don’t hesitate to contact us if you would like to learn more about the services we offer.